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THE FIVE PRINCIPLES OF HUGGING
CONDENSED

HUG WITH RESPECT
Every person’s ability or willingness to express physical intimacy is different. By respecting your limits and those of your hugging partner, you honor each other and you honor the beauty of your humanity.

HUG WITHOUT CONDITIONS
A hug, like love, must be unconditional for it to become deeply meaningful. When you give freely from the heart, with out expectations, you invariably receive far greater then your heart ever desired, this is the law of the Universe.

HUG WITH HEART
Every hug is, to one degree or another, the physical manifestation of Divine love. If your intention, when hugging another, is purely loving then your spirit will be lifted up, as comfort and joy fill the hearts of all who share your heartfelt embrace.

HUG WITH GRATITUDE
A hug is a beautiful, life affirming, expression of our humanity. It is through this simple yet profound gesture that gratitude and reverence for the sacredness of life can be expressed and honored.

HUG THE MOMENT
Every hug, every person you hug, deserves your complete undivided attention. In this moment of divine sharing take the time to be fully present and mindful. This is your life, right Now!, so Breathe it, Enjoy it, Appreciate it, Embrace it and Share it!

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